Module 3: Ton ventre plat

About Module 3: Ton ventre plat

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Module 3: Ton ventre plat

6 Lessons

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Lesson 1:  CHANGEZ VOS CROYANCES

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Lesson 2:  LE TRANSVERSE ASSIS

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Lesson 3:  LE TRANSVERSE ALLONGÉ

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Lesson 4:  LE TRANSVERSE DEBOUT

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Lesson 5:  SUBLIMEZ LE TRANSVERSE

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Lesson 6:  LA RESPIRATION LOMBAIRE

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